Sweet Sunshine Carrot Spread (Vegan, Paleo, Gluten-Free, Soy-Free)
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Free of Gluten, Dairy, Soy, Eggs, Corn and Refined Sugar. Vegetarian and Vegan.
Course:
Side Dish
Cuisine:
American
Keyword:
soyfree, vegan, gluten free, carrot, paleo, sweet
Servings: 8 people
Calories: 114 kcal
Ingredients
- 3 large carrots peeled and diced
- 1 cup raw walnuts
- 1 Tbsp. chickpea miso paste
- 3 Tbsp. water
- 4 sun-dried tomatoes drained well from oil
- 1 1/2 tsp. pure maple syrup
- Sea salt and freshly ground black pepper to taste
Instructions
-
Process carrots in the food processor until finely ground. Add walnuts and process again until finely ground. Add the remaining ingredients and process until the mixture reaches your desired consistency.
-
Transfer to a serving bowl and serve.
-
Store in a sealed container in the fridge for up to 4 days.
Nutrition Facts
Sweet Sunshine Carrot Spread (Vegan, Paleo, Gluten-Free, Soy-Free)
Amount Per Serving
Calories 114
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 88mg4%
Potassium 172mg5%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 3g6%
Vitamin A 3830IU77%
Vitamin C 2mg2%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.