Comments on: My Holistic Approach to Gut Health https://thehealthyapple.com/my-holistic-approach-to-gut-health/ Thu, 30 Sep 2021 17:52:03 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Amie https://thehealthyapple.com/my-holistic-approach-to-gut-health/comment-page-1/#comment-116809 Fri, 18 Oct 2019 14:43:39 +0000 https://thehealthyapple.com/?p=41642#comment-116809 In reply to Brittany.

Hi Brittany! We are so glad this article helped you. If you have any questions, don’t hesitate to reach out to us at hello@amievalpone.com!

]]> By: Brittany https://thehealthyapple.com/my-holistic-approach-to-gut-health/comment-page-1/#comment-116807 Fri, 18 Oct 2019 00:21:34 +0000 https://thehealthyapple.com/?p=41642#comment-116807 This is so informative it’s crazy! I have been in and out of doctors offices in the last year due to GI issues and overall health issues in general. I’ve been diagnosed with everything from apparent (stretched muscles, colds, GI disturbances, acid reflux, rib inflammation, sinus issues) which the majority of were not even true. I’ve had doctors shew me out of their offices left and right. And this article was the most informative thing i’ve read recently. I came off of anxiety medication last year in December, and have had up and down issues ever since. I feel like my body and gut have been out of whack ever since and it feels like it’s impossible to get them aligned again.

]]> By: Amie https://thehealthyapple.com/my-holistic-approach-to-gut-health/comment-page-1/#comment-115509 Tue, 26 Jun 2018 22:08:37 +0000 https://thehealthyapple.com/?p=41642#comment-115509 In reply to Linda.

I take it before bed 2 hours after I eat. I hope that helps! Thank you for purchasing my book, Linda. I hope you are loving it. Have a beautiful day! xx

]]> By: Linda https://thehealthyapple.com/my-holistic-approach-to-gut-health/comment-page-1/#comment-115425 Tue, 12 Jun 2018 23:22:57 +0000 https://thehealthyapple.com/?p=41642#comment-115425 Hey Amy, when do you find your stomach is empty to take Align? You can’t take it before bed because you digesting dinner. You can’t take it when you rise because you will be eating or drinking breakfast. so please give me some idea when is a good time? I totally agree with your suggestion that an empty stomach is best for absorption. I bought your clean foods cookbook and am enjoying it. Nourishing Wishes, Linda

]]> By: Amie https://thehealthyapple.com/my-holistic-approach-to-gut-health/comment-page-1/#comment-115406 Mon, 11 Jun 2018 18:26:29 +0000 https://thehealthyapple.com/?p=41642#comment-115406 In reply to Elle Trawet.

Elle,
I highly suggest you read all my previous articles that talk about prebiotics. I just did an article on them last month. I don’t write about prebiotics in every single gut health article but I highly suggest you go back and read that. They are very helpful and probiotics are one piece to gut health. It’s taken me a decade to heal my gut and probiotics have been a key piece to that healing. There are many other things I’ve had to do that I’ve addressed numerous times on my website but I do not write about them in every single article because that would be repetitive. Take a look at some of the other articles and let us know if you have any questions. Much love, xx

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