Comments on: What I Never Learned About Self-Care & Wellness

By: Amie

Amie — Mon, 10 Apr 2017 00:45:06 +0000

In reply to Dottie. Awww thanks Dottie; have a beautiful week. xox

By: Dottie

Dottie — Sat, 08 Apr 2017 15:45:45 +0000

Love this, and so true. I never learned either, so what a blessing you’ve learned while so young. Glad you’re sharing with the world. Thank you.

By: Alanna

Alanna — Thu, 01 Oct 2015 19:20:44 +0000

What a great article! I stumbled across your website and am so thankful I did, it’s become my go-to resource on my journey to real health and well-being. Thank you for sharing your wealth of knowledge!

By: Amie

Amie — Sun, 27 Sep 2015 23:57:06 +0000

In reply to Lois Urwin. YAY!!! Thank you so much. You are amazing. So happy to hear that. Big hugs to you! xoxox

By: Lois Urwin

Lois Urwin — Sun, 27 Sep 2015 17:00:58 +0000

Oh Amie this just resonated with me soooooo much! Last night (Saturday in the UK) I was all set for a castor oil pack, epsom salt bath and an early night when I ended up going out not because I wanted to but because everyone else’s girlfriends were out too and I thought it would look weird if I didn’t. Learning to say no can be so hard trying not to stick out but wanting to be doing something other than getting drunk! And I just sat there being the only one not drinking wishing I was at home! But no one goes hey it’s Saturday night wanna meet up meditate and have a super healthy meal and an early night? Haha 🙂