Comments on: Dear Amie || Spring 2018

By: Amie

Amie — Wed, 18 Apr 2018 19:11:00 +0000

In reply to Jerome.

Hi Jerome,
I have clients with Hashimoto’s that NEED grains and can’t go without them and then I have others that can’t eat them. We are all SO different. You must learn to trust your body. That is the only way to know if they work for you or not. Happy to work with you as a client if you’re interested! xx

By: Jerome

Jerome — Sun, 15 Apr 2018 07:55:44 +0000

Hi Amie! I am 23, in medical school and falling apart. I was diagnosed with Hashimoto’s a year ago and I am finally coming to realize that I need clean my body. I just read your book Eating Clean and I am not sure whether or not I should be eating grains during my detox – other diets ban all grains but you include it. Should I include this or not?

By: Amie

Amie — Sun, 15 Apr 2018 00:35:23 +0000

In reply to JJ.

Hi JJ,
Lovely to hear from you. I’m happy to work with you one-on-one with a client. From my experience, none of the hormonal supplements helped me and food didn’t do anything to help my hormones after cutting out the inflammatory foods. Nothing else helped! Happy to work with you.
Much love,
x

By: Amie

Amie — Sun, 15 Apr 2018 00:34:11 +0000

In reply to Mindy. Thank you Mindy! SO glad this resonates with you. Make sure to tell your doctor before you take it so that he/she knows. Thank you for your support. Much love, xx

By: Mindy

Mindy — Sat, 14 Apr 2018 23:32:12 +0000

This was so incredibly helpful Amie! I recently found out I have the MTHFR mutation and it explains a lot of my health & healing journey over the years. Am definitely going to begin taking methylated folate & B12 after listening to this and going to give my liver some love with more epsom salt baths, dry brushing, oil pulling, etc. Looking forward to more Dear Amie’s!