Comments on: Toss the Script and Downward Dog https://thehealthyapple.com/toss-your-script-and-downward-dog/ Wed, 06 Jun 2012 22:04:06 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Amie https://thehealthyapple.com/toss-your-script-and-downward-dog/comment-page-1/#comment-10761 Wed, 06 Jun 2012 22:04:06 +0000 https://thehealthyapple.com/?p=13811#comment-10761 In reply to Lisa.

Thank you, Lisa; so happy to hear you are feeling great. This is fabulous to hear and I thank you so much for sharing your story! Have a wonderful night!

]]> By: Lisa https://thehealthyapple.com/toss-your-script-and-downward-dog/comment-page-1/#comment-10759 Wed, 06 Jun 2012 21:11:30 +0000 https://thehealthyapple.com/?p=13811#comment-10759 Just foudn your blog the other day and love what I see. I was treated for IBS for probably 15 years. Dietary changes, meds, ugh! Finally I was told that I needed to eat fiber. Lots and lots of whole grain fiber. Little did I know then that it was whole wheat and oats that were keeping me sick. I went gluten-free just over a year ago and I am a new woman! My stomach is normal, my migraines have all but disappeared, I sleep better and the bursitis I had in my hip is no longer an issue. Sure I miss traditional pasta or some of my mom’s childhood sweets but I’m slowly learning to modify them to suit my needs. The days pain and suffering is not worth the few moments of implied happiness I would get from consuming something I now consider unsafe for me.

]]> By: Amie https://thehealthyapple.com/toss-your-script-and-downward-dog/comment-page-1/#comment-10270 Sun, 22 Apr 2012 01:28:05 +0000 https://thehealthyapple.com/?p=13811#comment-10270 In reply to Jen.

Thanks Jen; as always great to hear from you. Thank you for sharing your thoughts- enjoy your weekend!

]]> By: Jen https://thehealthyapple.com/toss-your-script-and-downward-dog/comment-page-1/#comment-10259 Sat, 21 Apr 2012 06:11:08 +0000 https://thehealthyapple.com/?p=13811#comment-10259 I agree with Kendra in part. I feel like a lot of people feel that they should turn to some “alternative” lifestyle or a slower, more meditative way of life. I don’t think that’s meant for everyone and in fact, I think it can actually slow us down too much at times. I think people actually need more stimulation in life versus relaxation – it leads to too much contemplation and being “in your head”. Connecting with nature, being with friends, dancing, challenging yourself – that’s stimulating to the mind and body! But that’s different for everybody too I guess. I do agree that there are way too many prescriptions being dished out and it’s a shame but not everybody has a different path to follow and for some people conventional medicine may actually be what they need – at least initially. No two people are the same so I won’t judge.

I think above all that people need to stop taking themselves so seriously – that is all 🙂 Have a great weekend!

]]> By: Amie https://thehealthyapple.com/toss-your-script-and-downward-dog/comment-page-1/#comment-10255 Sat, 21 Apr 2012 00:56:23 +0000 https://thehealthyapple.com/?p=13811#comment-10255 In reply to Kendra W. in MA.

Thank you Kendra; have a great weekend! Hope you have beautiful Spring weather for Saturday and Sunday!

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