Comments on: What to Eat? https://thehealthyapple.com/what-to-eat/ Tue, 14 Feb 2012 02:58:46 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Tara https://thehealthyapple.com/what-to-eat/comment-page-1/#comment-9705 Tue, 14 Feb 2012 02:58:46 +0000 https://thehealthyapple.com/?p=6132#comment-9705 I always feel guilty for eating grains and starches at my meals and especially before bed (I eat so much at night ). I feel guilty because I don’t exercise. I walk once a day and I’m basically sitting all. the. time. I tend to “binge” at night and breakfast is always a messy confusion…I keep getting in this pattern. I think my “binging” is a mix of mental and physical.
I can’t make meals too “complicated” because of limited skill, mental concentration, and finances. I wish I could afford a consultation with you…maybe next fall…in the meantime wish we could chat now. I’m mentally and physically struggling. Wish we could be friends and hang out 🙂

]]> By: The Healthy Apple https://thehealthyapple.com/what-to-eat/comment-page-1/#comment-1221 Tue, 25 May 2010 14:18:59 +0000 https://thehealthyapple.com/?p=6132#comment-1221 In reply to homecookedem.

Thank you so much for your comment…it’s great to hear from you and receive comments from people who agree with this clean eating philosophy. Have a fabulous day!

]]> By: homecookedem https://thehealthyapple.com/what-to-eat/comment-page-1/#comment-1220 Tue, 25 May 2010 09:21:28 +0000 https://thehealthyapple.com/?p=6132#comment-1220 This was a fabulous post and I love how you encourage people to not fear food and listen to our bodies.

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