Comments on: Banish the Bloat

By: Heather @ (The Single Dish)

Heather @ (The Single Dish) — Thu, 24 Jun 2010 20:31:10 +0000

So wonderful to see you last night! Such a nice surprise to run into you at the EB event. Yes, we must stay in touch and get together, looking forward to it.

I did not know the dried fruit caused bloating, that is so upsetting! But so good to know. Thanks!

By: The Healthy Apple

The Healthy Apple — Thu, 24 Jun 2010 19:39:23 +0000

In reply to Heather @ (The Single Dish). Thanks Heather; so great to see you last night, as well. The Eggland's Best event was so much fun and I'm so glad we were able to chat and catch up...looking forward to seeing you again soon. Have a great day. Best, Aims

By: The Healthy Apple

The Healthy Apple — Thu, 24 Jun 2010 14:02:25 +0000

In reply to Lourdes. Thank you, Lourdes. I agree as I am both lactose and gluten intolerant and face bloating issues when I consume either of these foods.

By: Lourdes

Lourdes — Thu, 24 Jun 2010 10:32:22 +0000

Any food you are allergic to can cause bloating. Wheat intolerance is fairly common and people who are unaware of this intolerance will experience bloating after consuming foods that contain wheat. Dairy intolerance is also common.

By: Lisa

Lisa — Wed, 23 Jun 2010 16:21:32 +0000

Thanks for the list of foods that ease bloat. I knew the triggers, but not those remedies.

I find certain types of dairy bother me, like kefir and some ice creams