Comments on: Caffeine…Friend or Foe? https://thehealthyapple.com/caffeinefriend-or-foe/ Wed, 28 Oct 2020 20:14:57 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Paul Kemp https://thehealthyapple.com/caffeinefriend-or-foe/comment-page-1/#comment-2139 Mon, 31 Jan 2011 08:50:49 +0000 http://thehealthyapple.wordpress.com/?p=189#comment-2139 Number 3 of the Quirks of Caffeine (Negatively affects memory and mental performance) would seem to contradict Numbers 1, 2, and 3 of the Perks. But that does seem to be common when studies on caffeine come out — each one disagrees with the last.

Number 4 of the Quirks describes my past experience with coffee to a “T”. The blood sugar crash made me crave either ice cream or beer at the end of the day to take the edge off. I suspect caffeine consumption is to blame for many people’s cravings for sweets.

Thanks for the useful food for thought!

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