Comments on: Fiber-ific! https://thehealthyapple.com/fiber-ific/ Thu, 29 Jul 2010 17:40:22 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Fiber: The Real Deal vs. The Imposters « The Healthy Apple https://thehealthyapple.com/fiber-ific/comment-page-1/#comment-131 Thu, 29 Jul 2010 17:40:22 +0000 http://thehealthyapple.wordpress.com/?p=460#comment-131 […] we all know from my previous post on Fiber, there are two forms.  Insoluble, which forms bulk and regulates acidity in your stomach and […]

]]> By: Tips for Including Flax Seed into your Day « The Healthy Apple https://thehealthyapple.com/fiber-ific/comment-page-1/#comment-130 Tue, 21 Apr 2009 19:13:11 +0000 http://thehealthyapple.wordpress.com/?p=460#comment-130 […] seed is full of Omega 3’s, fiber, and antioxidants.  You can easily purchase various mill and grind sizes of flax seed depending […]

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