• Contact

The Healthy Apple

  • Recipes
    • The Cooking Glossary
    • Breakfast
    • Lunch
    • Dinner
    • Appetizers + Snacks
    • Soups
    • Salads
    • Veggies
    • Sides
    • Sauces, Dressings + Spreads
    • Sweets
    • Drinks + Smoothies
    • Holidays
    • Kid-Friendly
    • Gluten-free + Dairy-free
    • Vegan
    • Paleo + Grain-free
    • Detoxes + Cleanses
  • Detox
    • The Glossary
    • Anti-Inflammatory Foods
    • Alternative Medicine
    • At Home Detox
    • Natural Home + Kitchen
    • Natural Beauty
    Detox Elevate Your Plate // Th...
    Detox Elevate Your Plate // Th...
    Detox The Best Air Filter for ...
  • Mind Body
  • Cookbook
  • Programs
  • More
    • About Amie
    • Getting Started
    • The Healing Glossary
    • Anti-Inflammatory Pantry
    • Kitchen Tools
    • The Resources
    • Dear Amie
    • Press
Search
  • Contact
  • Recipes
    • The Cooking Glossary
    • Breakfast
    • Lunch
    • Dinner
    • Appetizers + Snacks
    • Soups
    • Salads
    • Veggies
    • Sides
    • Sauces, Dressings + Spreads
    • Sweets
    • Drinks + Smoothies
    • Holidays
    • Kid-Friendly
    • Gluten-free + Dairy-free
    • Vegan
    • Paleo + Grain-free
    • Detoxes + Cleanses
  • Detox
    • The Glossary
    • Anti-Inflammatory Foods
    • Alternative Medicine
    • At Home Detox
    • Natural Home + Kitchen
    • Natural Beauty
    Detox Elevate Your Plate // Th...
    Detox Elevate Your Plate // Th...
    Detox The Best Air Filter for ...
  • Mind Body
  • Cookbook
  • Programs
  • More
    • About Amie
    • Getting Started
    • The Healing Glossary
    • Anti-Inflammatory Pantry
    • Kitchen Tools
    • The Resources
    • Dear Amie
    • Press

Search

Results for 'inflammation'

Note to Self Unraveling // Worthiness + Not Enough-ness April 15, 2019
The Healing Glossary April 09, 2019
At Home Detox Elevate Your Plate // The Best Foods For Hormone Balancing April 01, 2019
Anti-Inflammatory Foods 5-Minute Arugula Pesto February 11, 2019
Recipes Gluten-Free Chocolate Cupcakes with Cherry Filling February 04, 2019
Natural Beauty The Best Non-Toxic Mascaras January 16, 2019
Functional + Integrative Medicine 5 Tests Your Doctor Is Not Testing You For January 14, 2019
The Cooking Glossary January 11, 2019
Functional + Integrative Medicine The Tools You Need to Navigate Stress November 26, 2018
Natural Home + Kitchen The Best Air Filter for Allergies July 23, 2018
Newer
Older

The Latest

Mind Body : How to Trust Your Body Again: Part I... READ MORE
Mind Body : How to Trust Your Body Again: Part II... READ MORE
Mind Body : How to Feel Safe in Your Body When You... READ MORE
Mind Body : Unraveling // The Highly Sensitive Empat... READ MORE
Mind Body : Unraveling // Defining Trauma & How... READ MORE
Mind Body : Unraveling // Worthiness + Not Enough-ne... READ MORE
Mind Body : Unraveling // Push + Pull... READ MORE
Mind Body : Unraveling // The People Pleaser... READ MORE
Mind Body : Unraveling // Shedding... READ MORE

Explore

  • Start Here
  • Programs
  • Dear Amie
  • Cookbook
  • Anti-Inflammatory Pantry
  • Kitchen Tools

Company

  • About Amie
  • Brand Partnerships
  • Press
  • Contact

Follow Along

  • Instagram
  • Facebook
  • Pinterest
  • Threads

Sign up for Amie's Letter

TheHealthyApple.com chronicles my 14-year struggle with chronic illness
and all I've learned about the effects of trauma on physical health.
May my mind body articles help you find compassion for yourself.
May my simple, clean recipes help nourish you.
May the alternative medicine guidance here help shortcut your own healing journey.

Terms & Conditions
Privacy Policy
Disclaimers

© 2025 Amie Valpone, LLC

The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Always consult your doctor or health care provider.