These quinoa bites are sponsored by Blue Diamond Almond Breeze. All opinions are my own. As an Amazon Associate I earn from qualifying purchases.
I know how much you all loved my quinoa bites from last year and these cute black rice bites from last month… so I had to make another batch with a unique spin on them. I’ve heard from so many of you that you’re in the mood for more quinoa recipes and healthy meals so I’ve got a great new one for you!
They’re very different from my other quinoa bites.
But still oh so yummy.
I just know you’re going to love them.
I served these cute little Cheesy Cumin Quinoa Bites (that are dairy-free, soy-free and gluten-free) to my clients for brunch a few weeks ago and they loved them!
They’re packed with lots of protein and fiber to keep you satisfied. Plus, they’re so adorable you’ll want to pop them into your mouth all day long.
I served these with fresh organic tomato sauce for an afternoon snack, too and they were a huge hit. So, whether you’re looking for a savory brunch, snack or even lunch – these bites are perfect for any occasion.
Many of the moms that I work with like to serve these to their children for dinner because they are so quick and easy to make.
Get ready for a super easy meal (or snack) and have fun. To me, anything that you make in a muffin tin is fun, isn’t it?
Plus, before and after the holidays we’re so busy getting ready that it’s hard to make a full meal – these bites are perfect for a quick dinner this week before Thanksgiving or for next week after the overload of eating on Thanksgiving hits our belly.
Enjoy and I hope everyone had a very Happy Thanksgiving!

Ingredients
- 1 cup cooked quinoa
- 1/2 cup cooked black rice
- 1/4 cup chopped white onion
- 3 large eggs or egg substitute for 3 eggs
- 3 Tbsp. almond meal or almond flour
- 1 cup dairy-free vegan cheese such as GO Veggie! Vegan Cheese
- 1/2 cup firmly packed baby spinach finely chopped
- 2 tsp. Unsweetened Almond Breeze Almond Milk
- 1 small red bell pepper finely chopped
- 2 Tbsp. finely chopped fresh basil
- 1/4 tsp. ground cumin
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
Instructions
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Preheat oven to 350 degrees F.
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Prepare two muffin tins (with 12 muffin cavities each) with nonstick baking spray.
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In a large bowl, combine all ingredients; mix well to combine. Transfer to prepared muffin tin.
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Bake for 20-30 minutes or until golden brown.
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Serve warm.
This post is sponsored by Blue Diamond Almond Breeze.
Hope to win the vacuum sealed containers!
WOW.. this recipe looks divine and so delicious. Need to try this recipe out for dinner. Thanks for this wonderful recipe 🙂 😀
Combining those three awesome ingredients in a way I normally don’t like to make things (cooking savory food in muffin pans.) But this is rather tempting!
Looks delicious!
I MUST try these! Looks like a great quick breakfast!
Keep the great recipes and giveaways coming!
would love the peppermint oil!
Peppermint’s my favorite! My mother-in-law is allergic to everything so these oils would be an awesome way to scent my home while they’re here during the holidays. Thanks for sharing so many unique things!
LOVE, LOVE, LOVE Peppermint! Thank You soooo much for such an awesome giveaway! 🙂
These look so Yummy!! I love quiona!! Thank you for intoducing me to it! Would love some essential oils.
these are packed with awesome ingredients! thanks for theis recipe and the giveaway =)
I love essential oils! Thanks for the giveaway!!
All your giveaways are so unique! Thanks for the opportunity to win 😉
YUM! These look delectable. And I Love Aura Cacia, too. Peppermint is my favorite flavor AND smell.
These look soooo good! I can almost taste them!
Looks delicious – I might have to make this for my post luck dinner Saturday!
I would love to win the organic essentials oils from Aura Cacia!
Wow! Are they really that low in calories? I think these could work for breakfast, lunch, or dinner.
I would love to win the Aura Cacia oils! My fav is lavender…but I”m sure the peppermint would make my home smell like Christmas! Thanks for your generosity in sharing your favorite items!
These look so yummy!
I love all the little bits!
Thanks so much; they’re delish!!!
Can’t wait to try these. I LOVE your bites recipes! The baked black rice bites are so tasty that I made them for Thanksgiving and served them with fresh cranberry pineapple sauce and tamarind date chutney. Thank you for your delicious recipes!
Thank you SO much Lisa; hope you love them!!!!