This is one of those summer recipes that you can whip up in under five minutes.
It’s an incredibly simple dish and I’ve been enjoying it (beyond words) over the past few weeks.
I just can’t help but share the love here, folks … I make easy vegetarian recipes every week- but this one’s a keeper!
Sheeehhhh- it’s been hot in Manhattan and all I want is salad. How’s the weather by you? I’ve been dodging the heat for the air-conditioned food stores here in NYC every day.
And after spending hours soaking up the cool air in Whole Foods Market last week, I landed upon their fabulous organic berries that looked so plump and perfect. Next thing I knew it was an hour later and I was at the register purchasing four pints of their pretty organic blueberries.
Ha. Time flies when you’re having fun.
Am I the only one that has fun in Whole Foods Market? I swear I could live there. I’d pull up a sleeping bag right between the avocados and the zucchini.
Not kidding.
Anyway, back to this healthy salad recipe … I’ve been craving this sweet salad every afternoon since I bought those berries.
All you need is some fresh lettuce (I love Earthbound Farms), organic blueberries, pumpkin seeds, sesame seeds, coconut flakes and fresh cilantro!
I know I’ve chatted with you before about my love affair with summer salads. Sweet, fresh, organic summer salads….Ahhhhhhh.
Aren’t they the best?
Grab a large bowl and a whisk away.
Fill up your bowl with these simple organic ingredients and you’re on your way to salad heaven.
That’s it.
Now, don’t forget your sunscreen!
Have a great week. I hope the sun is shining for all of you today. (I’m headed back to Whole Foods Market for more organic blueberries and air conditioning!)
And if you wanna get in on the Whole Foods Market goodness, head on over to my facebook page today for a $75 Gift Certificate Giveaway to any of their stores. You can leave a comment on this post to enter! I’ll be picking a winner tonight.
xo
Ingredients
- 4 cups mixed salad greens
- 1 pint fresh organic berries blueberries and/or strawberries
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. finely chopped fresh cilantro
- 1 Tbsp. shredded coconut flakes toasted
- 1 Tbsp. pumpkin seeds
- 1/2 tsp. sesame seeds
- 1/4 tsp. fresh lemon zest
Instructions
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In a large bowl, combine salad greens and blueberries; set aside.
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In a small bowl, whisk lemon juice, melted olive oil, sea salt, pepper, cilantro and coconut flakes; pour over salad greens. Add pumpkin and sesame seeds; toss to combine.
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Transfer to a serving bowl. Garnish with fresh lemon zest.
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Serve chilled.
I’m excited to try coconut oil as a dressing ingredient! I use it for cooking/baking but never thought for a dressing! Thanks for the great idea!
P.S. This salad looks delicious!
you had me at coconut cilantro! yet another amazing recipe from the healthy apple 😉 xo.
Love berries in a salad! I love how you incorporate so many flavors in your recipes. I never would of thought to mix coconut and cilantro- cant wait to try this salad!! And I would be right next to you sleeping in whole foods- so many great things under one roof!
Love berries! Thanks for another delicious sounding recipe!
Sooooo you had me at cilantro!
refreshing, sweet, and delicious (thanks for the chance for the ninja system!)
Sounds yummy! Especially for Summertime!
This looks like a fantastic salad. I’m definitely making this one
Hope to win!!
Looks delicious! Only way to make it better would be free ninja! Love your giveaways!
Are strawberries part of the salad? I see them in the picture but not in the recipe.
This looks delicious and perfect for hot summer dinners! I can’t wait to try it!
Ninja! I would LOVE one. I’ve been doing a lot of juicing, but I don’t have a high powered blender for smoothies. Thanks so much for sharing all the freebies!
Love anything with blueberries. Think I will try this salad!
This looks AMAZING!! And perfect for summer
I made this salad last night and I loved it! I hope I win the blender giveaway I need a new one desperately ! I’ve been missing my morning smoothies and juices.
You have some amazing recipes on your website and some great giveaways as well. I would love to win the ninja set
Blueberries are amazing in everything! I love the blueberry and pumpkin seed combo you have goin’ on here. If I win that Ninja, I’ll sure as heck use blueberries in my first blend sesh. 🙂
The picture alone makes me want to eat this salad! And like quite a few other people my Whole Foods is about 1 1/2 hrs away 🙁 But sooo worth the drive there and to Trader Joes 🙂 Hope I can win the super awesome blender you have featured!!!
Wow, never thought of putting even half that into a salad. Yum!